Cart 0
Free Shipping
Glycine powder
$27.95 – $38.89
FOCAL NUTRITION®: Proudly Australian Owned and Operated!
100% PURE Glycine powder
- PREMIUM QUALITY GUARANTEED
- PHARMACEUTICAL GRADE
- GMP-CERTIFIED MANUFACTURING
- 300G/ 60 SERVES OR 1KG/ 200 SERVES
- FREE NEXT DAY SHIPPING
Save when you order more! *DISCOUNTS BASED ON TOTAL CART* You can add 1 of everything! Feel free to get in contact with us if you want even larger quantities: info@focalnutrition.com.au
| Quantity | Discount | Discounted price |
| 2 | 5% | - |
| 3 | 7.5% | - |
| 4 + | 10% | - |
Description
Glycine Powder – Rest, Repair, Rejuvenate
Pure amino acid support for sleep, recovery, and whole-body health.
Support your body and mind with Focal Nutrition’s Glycine, a conditionally essential amino acid that plays a vital role in sleep quality, detoxification, collagen production, and muscle recovery. Naturally calming and deeply restorative, glycine promotes deeper sleep, supports nervous system function, and helps maintain healthy joints, skin, and digestion.
Whether you’re winding down for the night or supporting post-workout repair, our pure Glycine Powder delivers clean, effective support—one scoop at a time.
Key Benefits
1. Supports Deep, Restful Sleep – Promotes relaxation and healthy sleep cycles
2. Aids Muscle Recovery – Helps repair tissue and supports protein synthesis
3. Boosts Collagen Production – Supports skin, joint, and connective tissue health
4. Calms the Nervous System – Acts as a neurotransmitter for a balanced mood
5. Supports Detoxification – Key amino acid in glutathione synthesis
Product Features
✓ 300g HDPE jar or 1kg resealable bag of pure Glycine powder
✓ 3000mg pure glycine per scoop (measuring scoop included)
✓ Unflavored and easy to mix in water, tea, or smoothies
✓ Premium quality guarantee:
-No fillers, additives, or artificial ingredients
-Made in a GMP-certified facility
✓ Free shipping
How to use
Mix 1 scoop (3g) with 200-300ml of water or beverage of choice. Ideal 30–60 minutes before bedtime or post-workout for recovery.
Shipping
SHIPPING IS FREE!
As an added bonus we upgrade all orders to EXPRESS for free when you order over $99 worth of supplements!
We use Australia Post for the vast majority of our deliveries. Although they aren’t perfect, in our experience they provide the most consistent service, speed and affordability. From time-to-time we experience delays (especially over holiday periods), please let us know and we will do out best to help assist in getting your products delivered. Please understand that we will do our best to refund or replace lost packages, but we cannot refund in-transit purchases due to slow postage. Sincere apologies for any inconvenience caused.
FAQs
1. How does Glycine work?
Glycine plays an essential role in the peripheral and central nervous systems. Glycine ingestion before bedtime significantly improves sleep quality in people most likely as a result of activating the NMDA receptor in the brain.
It can also bind to vitamins and minerals, aiding in nutrient uptake. Furthermore, there is evidence that glycine can help up regulate human growth hormone!
2. Is Glycine safe?
Yes, glycine supplementation is well tolerated without major adverse effects in a study involving 10 adults supplementing with 15 grams per day. Other clinical trials have safely used doses of 0.8 g/kg for five years!
Gastric discomfort may occur on large doses on an empty stomach. If this occurs, try consumption over several smaller doses and with food!
3. I heard Glycine pairs with NAC?
Yes! There is some really cool science coming out that glycine pairs really well with N-Acetyl L-Cysteine (NAC) to provide a syngeristic supplement. For example, glycine and NAC supplementation improves glutathione deficiency, oxidative stress, mitochondrial dysfunction, inflammation, insulin resistance, endothelial dysfunction, genotoxicity, muscle strength, and cognition related to aging!
Disclaimer
This product does not claim to treat, diagnose, cure, or prevent any disease. The above simply details what current research has suggested. Instead, we encourage you to further explore all the scientific research, speak with a qualified healthcare professional and make an informed decision about your wellness journey.
Calm your mind. Nourish your body. Wake up restored.
Glycine Powder – Simple, pure, powerful support for better rest and recovery.
Additional information
| Flavour | Unflavoured |
|---|---|
| Size | 300g (60 serves), 1kg (200 serves) |
FAQs
Directions
We recommend consuming 3-5g of glycine daily. This can be taken in a single dose before bed or spread across the afternoon. If gastric discomfort occurs, consume with food.
Yes, this product is great for women as well!
Frequently Asked Questions
1. What does Glycine do?
Glycine plays an essential role in the peripheral and central nervous systems. Glycine ingestion before bedtime significantly improves sleep quality in people most likely as a result of activating the NMDA receptor in the brain (Yamadera et al. 2007).
It can also bind to vitamins and minerals, aiding in nutrient uptake (Wapnir et al. 1983). Furthermore, there is evidence that glycine can help upregualte human growth hormone (Kasai et al. 1978)!
2. Is Glycine safe?
Yes, glycine supplementation is well tolerated without major adverse effects in a study involving 10 adults supplementing with 15 grams per day (El-Hafidi et al. 2018). Other clinical trials have safely used doses of 0.8 g/kg for five years (Cleveland et al. 2009)!
Gastric discomfort may occur on large doses on an empty stomach. If this occurs, try consumption over several smaller doses and with food!
3. I heard Glycine pairs with NAC?
Yes! There is some really cool science coming out that glycine pairs really well with N-Acetyl L-Cysteine (NAC) to provide a syngeristic supplement. For example, glycine and NAC supplementation improves glutathione deficiency, oxidative stress, mitochondrial dysfunction, inflammation, insulin resistance, endothelial dysfunction, genotoxicity, muscle strength, and cognition related to aging (Kumar et al. 2021)!
Shipping
SHIPPING IS FREE!
As an added bonus we upgrade all orders to EXPRESS for free when you order over $99 worth of supplements!
We use Australia Post for the vast majority of our deliveries. Although they aren't perfect, in our experience they provide the most consistent service, speed and affordability. From time-to-time we experience delays (especially over holiday periods), please let us know and we will do out best to help assist in getting your products delivered. Please understand that we will do our best to refund or replace lost packages, but we cannot refund in-transit purchases due to slow postage. Sincere apologies for any inconvenience caused.
References
- Cleveland WL, DeLaPaz RL, Fawwaz RA, Challop RS. High-dose glycine treatment of refractory obsessive-compulsive disorder and body dysmorphic disorder in a 5-year period. Neural Plast. 2009;2009:768398.
- El-Hafidi M, Franco M, Ramírez AR, Sosa JS, Flores JAP, Acosta OL, et al. Glycine Increases Insulin Sensitivity and Glutathione Biosynthesis and Protects against Oxidative Stress in a Model of Sucrose-Induced Insulin Resistance. Oxid Med Cell Longev. 2018;2018:2101562.
- Kasai K, Kobayashi M, Shimoda SI. Stimulatory effect of glycine on human growth hormone secretion. Metabolism. 1978;27(2):201-8.
- Kumar P, Liu C, Hsu JW, Chacko S, Minard C, Jahoor F, et al. Glycine and N-acetylcysteine (GlyNAC) supplementation in older adults improves glutathione deficiency, oxidative stress, mitochondrial dysfunction, inflammation, insulin resistance, endothelial dysfunction, genotoxicity, muscle strength, and cognition: Results of a pilot clinical trial. Clin Transl Med. 2021;11(3):e372.
- Wapnir RA, Khani DE, Bayne MA, Lifshitz F. Absorption of zinc by the rat ileum: effects of histidine and other low-molecular-weight ligands. J Nutr. 1983;113(7):1346-54.
- Yamadera W, Inagawa K, Chiba S, Bannai M, Takahashi M, Nakayama K. Glycine ingestion improves subjective sleep quality in human volunteers, correlating with polysomnographic changes. Sleep and Biological Rhythms. 2007;5(2):126-31.
298 reviews for Glycine powder
| 5 star | 99% | |
| 4 star | 0% | |
| 3 star | 0% | |
| 2 star | 0% | |
| 1 star | 0% |
1-50 of 298 reviews
Add a review
Currently, we are not accepting new reviews
would buy again
Quality genuine product
Prompt delivery & happy with product – many thanks!
Thank you so much for a high quality product at a great price A++
This product was exactly what I wanted and it was sent well packaged and shipped very quickly, am very happy with your great service, Thank You.
Great.
3rd order..good seller
A1
All good Thank’s
Good quality. Taking it daily both my wife and I have noticed a change in our mood and energy.
very fast cheers
Brilliant
Five Stars ***** Highly Recommend This. Highly Recommend This Seller
Good stuff, good delivery time. ty
Very fast, professional and quality.
Great as always thanks
Easily the best price in Aust, fast delivery (5 days), Great packaging, many thanks
Thank you for another pleasant transaction
This product, glycine, is the boss, great package and price. Thanks mate.
Good quality and sent quickly
Packaged well arrived in good time
X
Top quality item, super fast shipping. Absolute pleasure to deal with. Highly recommended!
That’s fantastic
Thanks so much
Super quick delivery and always on point
Item as described
Great product, fast delivery
good value
Wish I can give this seller 10 stars. Fast delivery, excellent customer service. Highly recommended
Will buy again
well packaged thanks
We like this product – thanks for good supply and postage.
very satisfied
Very quick delivery
Very prompt, helpful and friendly response in answer to a question. Very happy with product quality and value. Many Thanks!
Very happy with whole process-from order to delivery.. will re-order in future.. Thanks for a “painless” experience.
Very happy with this transaction.
Very happy thanks
Very happy
Very good value. Fast post. A++++
Very good value. Fast post. A+++
Very fast delivery
Top quality very happy
Top product and service
Top eBayer – a pleasure to deal with – Thank you.
Thx
Thumbs Up!!
this.item.is.way.past.late
The products are always great, good quality and super quick delivery