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1. Boosts Immune Function
Vitamin C is well-known for its role in supporting the immune system. It enhances the production and function of white blood cells, which are essential for fighting infections. It also acts as an antioxidant, protecting immune cells from oxidative damage.
2. Antioxidant Protection
As a powerful antioxidant, vitamin C neutralizes free radicals in the body, reducing oxidative stress that can damage cells and tissues. This helps to protect against chronic diseases like heart disease, cancer, and age-related conditions.
3. Collagen Synthesis and Skin Health
Vitamin C is essential for the production of collagen, a protein that supports skin, blood vessels, bones, and cartilage. Collagen helps maintain skin elasticity and is crucial for wound healing. Consuming vitamin C can support healthy skin, reduce wrinkles, and improve overall skin tone.
4. Improves Iron Absorption
Vitamin C enhances the absorption of non-heme iron (the form of iron found in plant-based foods). This is particularly beneficial for individuals with iron-deficiency anemia or those following vegetarian or vegan diets.
5. Reduces Inflammation
Vitamin C has anti-inflammatory properties that can help lower inflammation markers in the body. This is useful for managing conditions like arthritis, asthma, and inflammatory bowel disease (IBD).
6. Supports Heart Health
Vitamin C may help reduce the risk of cardiovascular diseases by lowering blood pressure, improving cholesterol levels, and preventing the oxidation of LDL cholesterol (a key factor in the development of atherosclerosis).
7. Protects Against Chronic Diseases
The antioxidant properties of vitamin C help protect the body against free radical damage, which is associated with the development of chronic diseases such as cancer, cardiovascular diseases, and neurodegenerative disorders like Alzheimer’s disease.
8. Promotes Wound Healing
Due to its role in collagen production, vitamin C is crucial for wound healing. It helps in tissue repair and regeneration and speeds up recovery after surgery or injury.
9. Mood and Mental Health Support
Some studies suggest that vitamin C may play a role in mood regulation, reducing symptoms of depression and anxiety. Its antioxidant properties may protect the brain from oxidative stress, which is linked to mental health conditions.
10. Enhances Athletic Performance and Recovery
Vitamin C may help reduce muscle soreness and speed recovery after intense physical activity by reducing inflammation and oxidative damage. It also helps in the repair of muscle tissue.
How to Use Vitamin C Powder:
Vitamin C powder can be mixed with water, juice, or smoothies. It’s usually more concentrated than tablets or capsules, so be sure to follow recommended dosages. We recommend a 1 gram serving per day.
Precautions:
- Stomach Irritation: High doses of vitamin C can cause stomach upset, diarrhea, or nausea in some people, especially if taken on an empty stomach.
- Kidney Stones: Excessive intake of vitamin C over long periods can increase the risk of kidney stones, particularly in individuals prone to kidney issues.
- Interaction with Medications: Vitamin C can interact with certain medications, so it’s always a good idea to consult a healthcare provider before starting supplementation, particularly for individuals on blood thinners, chemotherapy, or statins.
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Quick delivery. As described but haven’t tried yet
Obviously good quality, presentation is excellent
Great. Quick and efficient.
Great price and easy to dose
Great communication, very helpful
Good and fast
fast delivery, thanks..
Fantastic to deal with
Excellent Seller !!
El artículo llegó bien y rápido..parece de buena calidad
Delivered quickly, product as expected
As described, seems quality gear, cheers
Arrived very fast, great product, great value, thanks!
Arrived quickly and packaged well
arrived on time
Arrived in excellent order very pleased thank you.
All good thanks very much 👍
All good
Great product,quick delivery,no worries
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All good
All good! Thank you!
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Very good
A++++ as per below……
Good eBayer
Good product
All good __
Awesome
Efficient service
Excellent Service!!!
Awesome service
Recieved item. Happy with purchase
Great item and service.
Arrived when it was supposed to. Thank you
Thank you, great product.
Very fast delivery, item as described.
Great product, quick delivery, thanks you!
Good price. Arrived in good time too!
excellent great service
arrived today, many thanks
Rc. vit.c powder today super fast post thanking you
Great seller
very nice, thank you
They got it out to me quickly
Great product. Super fast delivery
Great product __
My second purchase of this product as I found it tightened my gums around a loose tooth plus no more bleeding when I brush. It contains no nasty additional additives. I saw a result after two weeks. I probably need to mention I’m over 70. Well packaged and arrived in less than 2 weeks even though it’s the Xmas period.